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The transcendence of Jiu-Jitsu showcases the execution of chokes, joint locks, immobilizations, throws, and strikes. A true understanding of the Jiu-Jitsu philosophy prepares men, women and children for life, showing them paths to a healthier living and the most efficient use of physical, mental, and spiritual strength.

Eating well is jiu-jitsu; taking care of your body is jiu-jitsu; saying no to cigarettes, alcohol, and drugs is Jiu-Jitsu, and keeping a close bond with relatives and friends is jiu-jitsu.

Click here to learn about the history of Jiu Jitsu from our teachers in Miami.