ADULT JIU JITSU PROGRAM



This Program is suitable for Men and Women of all ages and abilities. All classes are taught by Royce Gracie Black Belt Danny Macmillan.


“Jiu Jitsu is for the protection of the individual, the older man, the weak, the child, the lady and young women – anyone who doesn’t have the physical attributes to defend themselves” - Helio Gracie


Jiu Jitsu is a Self Defence art Developed by Master Helio Gracie and uses chokes, joint locks, controlling positions, throws, and strikes.


The techniques are based on leverage and correct body positioning, not strength!


The Jiu Jitsu way of life promotes a healthy life style from eating habits, virtues, and self defence techniques and physical conditioning, and is the most complete and efficient Martial Art in the world, with patience being key.


“If you are looking for the best form of Self Defence in the World this is the style for you"



ROYCE GRACIE 360 CURRICULUM


RG360 is a complete, multi-level Gracie Jiu-Jitsu curriculum developed by Royce Gracie that strictly follows the teaching of his father, Grandmaster Helio Gracie. The lesson program encompasses all aspects of Jiu-Jitsu, from fundamentals to advanced. Included in the program are a comprehensive Self Defence Curriculum, Grappling Curriculum, Weapon Defence Curriculum, Kids Curriculum, and a Law Enforcement / Military Curriculum.


RG360 includes hundreds of techniques that could literally save your life during a real street confrontation. This innovative teaching method is an adaptation of Grand Master Helio Gracie’s private class curriculum to be used in a group class setting. Originally, Grandmaster Helio’s Self Defence system was only taught through private lessons. Royce Gracie developed the RG360 program in order to allow students to learn his father’s system through group lessons.


RG360 is the only official curriculum of the Royce Grace Jiu-Jitsu Network.


LEVEL 1 CLASSES


RG360 Level 1 is the fundamental curriculum of the Royce Gracie Network and its academies. Level 1 is the starting point for any new student at the academy. This 28 lesson cycle has been designed to teach the student the core principles of Grandmaster Helio Gracie’s system of Jiu-Jitsu. Students will learn the essential stand up, grappling and submission self-defence techniques that will arm them to survive a confrontational situation.


LEVEL 2 CLASSES


RG360 Level 2 is the Intermediate curriculum of the Royce Gracie Network academies. Level 2 is the next step and the natural progression to the higher ranks and beyond. In this 27 lesson cycle the student will continue to build on fundamental knowledge whilst learning new techniques and Philosophy.


PRICES


Class fees are paid via monthly membership It is based on students attending 2 classes per week but students have unlimited access to the entire timetable and Fitness suite.


Monthly Membership £75.99


Includes:



Start Up Package (Free uniform available to new students) £157.99


Includes-