TIMETABLE

Monday

18:00 - 19:00

ROYCE GRACIE JIU JITSU 360™ LEVEL 1

19:00 - 20:00

NO KIMONO TECHNIQUES

20:00 - 20:30

SPARRING

---

Tuesday

12:15 - 13:00

ROYCE GRACIE JIU JITSU 360™ LEVEL 1

18:00 - 19:00

KICKBOXING

19:00 - 20:00

WEAPONS CONCEPTS

---

Wednesday

16:30 - 17:15

LITTLE WARRIORS SELF DEFENCE (4 - 8 YEARS)

17:30 - 18:15

JUNIOR WARRIORS SELF DEFENCE (8 - 15 YEARS)

18:30 - 19:30

ROYCE GRACIE JIU JITSU 360™ LEVEL 1

19:30 - 20:30

ROYCE GRACIE JIU JITSU 360™ LEVEL 2

(1 stripe white belt & above required)

20:30 - 21:15

MMA SQUAD TRAINING

---

Thursday

12:15 - 13:00

ROYCE GRACIE JIU JITSU 360™ LEVEL 1

18:00 - 18:45

MMA BEGINNERS CLASS

19:00 - 19:45

MMA ADVANCED CLASS

19:55 - 20:30

MMA SPARRING SESSION

---

Friday

18:00 - 19:00

KICKBOXING

19:00 - 20:00

SELF PROTECTION

---

Saturday

09:30 - 10:00

TODDLER WARRIORS (2-3 YEARS)

10:15 - 11:00

LITTLE WARRIORS SELF DEFENCE (4-8 YEARS)

11:15 - 12:00

JUNIOR WARRIORS SELF DEFENCE (8-15 YEARS)

12:15 - 13:00

FAMILY RGJJ 360 REVIEW CLASS

13:00 - 14:00

OPEN MAT

Sunday

12:15 - 14:15

OPEN MAT